Cable ONE manages bandwidth consumption of Internet services to provide the best experience for all customers. Actual internet speeds will vary by customer based upon time of day, network congestion, customer equipment and other factors. Please visit http://www.cableone.net/legal/internet-aup for Internet plan specifics by reading our Acceptable Use Policy. 300GB Data Plan is included with service, and if exceeded three times customer may be required to upgrade to an appropriate plan for data usage – see http://www.cableone.net/legal/open-internet for details.
Many rely on their cable provider for home phone service. Like most of their services, it can be replaced with a much cheaper internet based service. For those who need a little more than a cell phone after they ditch their cable TV subscription, I recommend PhonePower (formerly BroadVoice.) They are an affordable and reliable phone service provider that uses your existing internet connection.
Also, a little note, because my family uses ATT Unlimited for their cell phone service. I only pay $10/month for DirecTV Now. And every other package that I may want to try is $25 less than the general public (e.g. the "Just Right" package for me would cost $25, vs. $50 for the general public; the "Go Big" package is $35 for me, $60 for most others). Also, the premium channel HBO only costs me and anyone else just $5 more per month. I haven't experienced the "inconsistent video quality [and] a suboptimal interface" that you describe, but then again, I have 1 Gbit speed for my Internet connection. Even if I didn't have that speed, I think for the price of $15/month with live TV, and HBO to boot, it's a great deal, and DTV Now is getting better month-by-month. Yes, DVR is in beta, but it is going to happen.
Hulu With Live TV ($39.99/mo.): The package varies from region to region, but for the most part this is one of the most conveniently cable-like services out there. It has most of the major basic cable channels — including ESPN and the big cable news outlets (CNN, MSNBC, Fox News) — and some local broadcast channels. The base price also includes everything that standard Hulu has to offer and up to 50 hours of DVR recording of live telecasts. For additional fees, users can eliminate commercials on Hulu shows, expand the DVR storage and add subscriptions to HBO, Cinemax and Showtime.